Transformation Academy
Group Coaching Container
Grow and learn alongside other women who are bettering themselves and their health.
Are you tired of...
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Short term fad diets that never seem to give lasting results?
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Gimmicky exercise plans that don’t yield the results they claim?
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Relying on a diet or meal plan to eat well?
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Feeling stuck in a yo-yo dieting cycle?
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Feeling guilty and restricting yourself instead of enjoying your life?
What is Transformation Academy?
A 6 month group coaching container where you can:
Work together with a small group of like-minded women.
Learn to fuel your body and lift weights to build a lean, feminine physique.
Build confidence.
And be part of a community of women working together, cheering each other on, and learning from each other.
Meet your coach!
Alyssa Fieseler
Head Coach
[email protected]
I'm Alyssa, your head coach in Transformation Academy.
My mission in life is to help women live into their truest potential. Every single woman has the ability to become strong, confident, and in love with her body. And I am here to help you do exactly that!
This program is for you if...
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You are ready to take your health into your own hands, and finally make lasting changes!
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You are tired of false information propagated by companies just trying to make money off of you
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You are done with fad diets that don't give lasting results
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You are ready to embrace who you are truly meant to be!
Ready to join?
Leave your email and you we will contact you right away!
Courses Included
Inside Transformation Academy, you will have access to these courses:
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$397.00Mindset Matters
Your health journey is about so much more than just nutrition and workouts. You are where you are not because of low willpower or no self control, but because of your mindset towards food, exercise and your body. Mindset is your missing piece.
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$397.00Program Design 101
Learn how to design your own workout programs, whether you workout in the gym 5 days a week, or are just getting started with a couple home workouts. You will learn everything you need to know to build a body and workout plan you love.
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$397.00Nutrition Basics
Learn how to get in tune with your hunger, build balanced meals, curb cravings, and mend your relationship with food. You will learn how to do this with or without tracking your food. It's all about figuring out what works best for you.
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Welcome to Transformation Academy
Here you will find everything you need to get the most out of Transformation Academy: your welcome package, intake forms, links to the apps and what to expect from the program. Book into group calls and fill in your weekly check in form each week.
We start in...
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FAQ
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How long is Transformation Academy?
Minimum 6 months. When you are looking to make a lifelong transformation, you will need longer than a few weeks or months to make those changes last. There will be many bumps and hurdles along the way, which is why having support and guidance during those times makes all the difference.
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What happens after the first 6 months?
After you've been in Transformation Academy for 6 months, you have 2 options. Either you graduate and go off on your own, or you can stay in TA on a month to month membership at a discounted rate. You may want continued support as you continue your journey, and we are always here to support you for as long as you need.
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Can I get even more support or private calls?
Yes!! You can upgrade to add on 1 or 2 private coaching calls/month, plus private texting access during the week. This can be a great option if you feel you need more individual support than what you would get in a group setting, but aren't quite ready to commit to full one on one coaching.
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How much is the investment?
Because there is so much support and content provided in this program, it is going to be a significant investment. Keep in mind that the larger the investment is, the more likely you'll be to stick to it, the better the results you are going to get, and the better the support and program will be. There are several different payment options available depending on which how much private support you need. All options are in the low 4 figures. We will discuss all of the options available to you when you apply.
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Are there payment plans available?
Yes!! You have the option to pay in full for the 6 months, split it into 3 payments, or pay monthly.
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Do I need to live in Kelowna?
Nope! This program is all online! All of our group calls, co-working sessions, and game nights are done on Zoom. The course material, workouts, and food tracking can all be done on apps on your phone or computer. All live calls are in PST and typically between 10am-6pm.
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What if I can't make a group coaching call live?
That's ok! You will get the most out of it when you're on the call, but if for some reason you can't make one, all calls are recorded and uploaded for you to watch and rewatch whenever you like.
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Do I need to have a gym membership?
Nope! Your workouts will be designed specifically for you based on your goals, schedule, lifestyle, and equipment available. You don't even need any equipment, we can always design you a body weight plan.
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Do I need to track my food?
Nope! Tracking is not necessary, but you will have trainings available if you do want to track. This program is all about finding what works best for you. Some people do very well with tracking, and others don't. That's ok. We'll find what works best for you!
Have any other questions or want to join?
Leave your email below and we will contact you right away!